t: 203-276-0889
Relieve Tension. Restore Movement. Support Recovery.
Targeted soft tissue therapy designed to improve recovery, restore mobility, and enhance performance.
​
At Bean Sports Medicine, massage therapy is integrated into your overall treatment plan — supporting injury recovery, movement quality, and long-term physical resilience.
Targeted Soft Tissue Therapy for Recovery & Performance
Our massage therapy is designed to address the underlying causes of tension, restriction, and pain — not just temporary relief.
By improving tissue quality, circulation, and neuromuscular function, massage supports healing, restores movement, and prepares your body to perform at its best.
Every session is tailored to your body, your activity level, and your goals.
Treatment may include:
-
Deep tissue therapy
-
Sports massage techniques
-
Myofascial release
-
Trigger point therapy
-
Assisted stretching
-
Recovery-focused circulation work
-
Pre- and post-event preparation
-
Manual lymphatic drainage
Who Benefits from Massage Therapy
-
Athletes in training or competition
-
People recovering from injury
-
Individuals with muscle tension or tightness
-
Active adults with mobility restrictions
-
Clients managing chronic muscle discomfort
-
Individuals seeking improved movement and recovery
-
Individuals with high physical stress or workload
-
Patients receiving chiropractic or physical therapy care
Integrated Into Your Recovery Plan
Massage therapy at Bean Sports Medicine is not just a stand-alone service — it’s part of a coordinated care model.
We integrate soft tissue therapy with chiropractic care and physical therapy to improve outcomes and accelerate recovery.
-
Reduces muscle guarding and tension
-
Improves joint mobility and movement efficiency
-
Accelerates recovery between training sessions
-
Supports injury rehabilitation
-
Improves circulation and tissue healing
-
Prepares the body for performance training
What To Expect
Each session begins with a focused assessment of your movement patterns, tissue tension, and treatment goals.
​
Your therapist then applies targeted techniques based on your needs — adjusting pressure and focus areas throughout the session to optimize results.
Massage May Be Used To:
-
A primary treatment
-
Preparation for chiropractic or physical therapy
-
Recovery after training or competition
-
Support for long-term performance and movement health